Theme:Gutom at Malnutrisyon,Sama-Sama Nating Wakasan

Nutrition Month Celebtration

                         In every year in the month of July we celebtrate the Nutrition Month  2013 with the theme:Gutom at Malnutrisyon,Sama-Sama Nating Wakasan.

                         Proper Nutrition and its maintenance had been one of the most intriguing focuses in the world today. The determining factor in the total health of an individual seems to be a thing that is very hard to catch and get that even the most advance machinery cannot offer any helps. Thus,people nowadays are attacked by illness and diseases,most of which leading to the extinction of life.A well-balanced diet,daily exercise,and practice of discipline our body to have a good nutrition.Eating the right amount and kinds of food every is a tremendous contribution of nutrition to prevention of diseases.Vitamin deficiency affected physical fitness and well being. Protein deficiency result to muscular weakness,fatigue and overall work performance.

                          Proper nutrition is the very thing we need now.Our existence will mean a lot as well as our goals if can utilize.Eating a healthy food the best way to prevent a diseases.